Ingredients for Bread rolls with pepper stuffing Recipe
3-4 Bread Slices
1/2 Red peppers
1/2 onions – Medium Sized
1 Green chillies
1/4 ginger Garlic Paste – spoon
1.50 tablespoon Grated Cheese
As required salt – To Taste
As required oil – for frying
Nutrition value
98
calories per serving
3 g Fat5 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
113mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment