Bread & Quinao Vadas Recipe
Recipe By Better Butter
Quinoa is one of the super foods that is gaining popularity these days i have been trying out a variety of recipes with ithere is the recipe of vadas.
4.2
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Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bread & Quinao Vadas Recipe
- 3/4 Soft bread crumbs... slices
- 1/2 cup Quinoa flour
- 1/4 pinch Asafoetida
- 1/4 cup Onions
- 3/4-1 Green chillies
- 0.13 cup coriander leaves
- 0.06 teaspoon Baking powder
- As required Salt
- As required oil .............. to fry
Nutrition
value
value
356
calories per serving
6 g Fat14 g Protein58 g Carbs16 g FiberOther
Current Totals
- Fat6g
- Protein14g
- Carbs58g
- Fiber16g
MacroNutrients
- Carbs58g
- Protein14g
- Fiber16g
Fats
- Fat6g
Vitamins & Minerals
- Calcium233mg
- Iron9mg
- Vitamin A720mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9194mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium138mg
- Manganese2mg
- Phosphorus239mg
- Selenium8mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter