Bread Pulao Recipe

Recipe By Bawarchi

Bread Pulao is a delicious Indian recipe served as a Snacks.

3.9
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Bread Pulao
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ingredients serve

Ingredients for Bread Pulao Recipe

  • 1/2 pound Bread
  • 1 cup chopped cauliflower
  • 0.33 cup green peas
  • 1 small capsicum, grated
  • 1 medium sized tomato, chopped
  • 1 small onion, grated
  • 1/2 piece carrot, cut into small
  • 5 gram cashew nuts and raisins
  • 1 teaspoon Ghee
  • As required Coriander leaves, for garnishing
  • 2 teaspoon Sugar
  • As required Salt
Nutrition
value
228
calories per serving
6 g Fat13 g Protein27 g Carbs21 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    27g
  • Fiber
    21g

MacroNutrients

  • Carbs
    27g
  • Protein
    13g
  • Fiber
    21g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    8mg
  • Vitamin A
    3493mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    224mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    173mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    197mg
  • Manganese
    1mg
  • Phosphorus
    210mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi