Veg Bread Poha is a delicious and quick breakfast dish made with bread slices and a mix of vegetables. It is a popular Indian street food that is easy to make and perfect for a healthy start to the day.
STEP 1.Heat oil in a pan and add mustard seeds, curry leaves, and chopped onions.
STEP 2.Add turmeric powder, red chili powder, and salt. Mix well.
STEP 3.Add bread slices and toss until they are coated with the spices. Add chopped vegetables and cook for a few minutes. Serve hot.
Cooking Tips
You can use any vegetables of your choice like capsicum, tomatoes, peas, etc.
You can also add roasted peanuts or cashews for extra crunch.
Serve with a side of yogurt or chutney for a complete meal.
Storage and Serving
Veg Bread Poha is best served hot and fresh.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat in a pan or microwave before serving.
Nutrition value
134
calories per serving
11 g Fat2 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
895mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment