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Recipes
Bread Poha Recipe
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Ingredients
Directions
Nutrition
plan
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Bread Poha Recipe
Recipe By
Better Butter
It is very comfortable to made and tasty too.
4.6
25 Rating -
Rate
Veg
diet
10mins
total
5mins
Prep
5mins
Cook
10m.
total
5m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Bread Poha Recipe
2.50
sclice Brown or white bread
1/2
medium size potato
1/4 cup
chopped capsicum
1/4 cup
Peas
1/4
chopped onion
0.13 cup
Peanut
0.13 teaspoon
cummin
0.13 teaspoon
fennel seed
0.13 teaspoon
mustard seed
1/2
green chilli chopped
0.13 teaspoon
turmeric powder
As required
Red chilli
As required
Salt
1/4 teaspoon
lemon Juice
2-2.50
currey leaves
1/2 tablespoon
Oil
1/4 As required
Gram masala
0.13 cup
Water
As required
For garnishing
1.50-2 teaspoon
chopped coriander
1/4 cup
namkeen
1.50-2 teaspoon
Pomegranate
As required
Fry peanut
Nutrition
value
296
calories
per serving
15 g Fat
10 g Protein
29 g Carbs
11 g Fiber
Other
Current Totals
Fat
15g
Protein
10g
Carbs
29g
Fiber
11g
MacroNutrients
Carbs
29g
Protein
10g
Fiber
11g
Fats
Fat
15g
Vitamins & Minerals
Calcium
83mg
Iron
4mg
Vitamin A
4712mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter