Current Totals
Fat
28g
Protein
15g
Carbs
39g
Fiber
< 1g
MacroNutrients
Carbs
39g
Protein
15g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
471mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
352mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment