Resembling spring rolls, these pattice are completely different to taste and packed with the goodness of vegetables and soya. Use fresh bread for pleasing results. Baking them gives a wonderful crusty finish. A splendid grab-and-go snack
1/2 tablespoon Chilli-garlic sauce, readily available in the market
1/2 tablespoon Tomato ketchup
1/2 teaspoon Soy sauce
As required Salt
12 Fresh whole wheat bread slices
Nutrition value
27
calories per serving
1 g Fat1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment