Bread Pattice Recipe

Recipe By Tarla Dalal

Resembling spring rolls, these pattice are completely different to taste and packed with the goodness of vegetables and soya. Use fresh bread for pleasing results. Baking them gives a wonderful crusty finish. A splendid grab-and-go snack

4.8
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52minstotal
52m.total
Bread Pattice
plan
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ingredients serves

Ingredients for Bread Pattice Recipe

  • 2 tablespoon Soya granules
  • 1/2 tablespoon Oil
  • 2 tablespoon Finely chopped spring onions whites
  • 2 tablespoon Finely chopped spring onion greens
  • 3 tablespoon Finely chopped carrots
  • 2 tablespoon Shredded Cabbage
  • 3 tablespoon Finely chopped capsicum
  • 2 tablespoon Chopped boiled noodles
  • 1/2 tablespoon Chilli-garlic sauce, readily available in the market
  • 1/2 tablespoon Tomato ketchup
  • 1/2 teaspoon Soy sauce
  • As required Salt
  • 12 Fresh whole wheat bread slices
Nutrition
value
27
calories per serving
1 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal