Bread N Keema Utthapam Recipe

Recipe By Better Butter

Zara hatke:grin:.

4.3
30 Rating -
Rate
Non Vegdiet
20minsPrep
10minsCook
20m.Prep
10m.Cook
Bread N Keema Utthapam
plan
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ingredients serve

Ingredients for Bread N Keema Utthapam Recipe

  • 1/4 cup Boiled chicken keema
  • 2 piece Bread
  • 1/4 cup sooji
  • 1/4 cup curd
  • 1/2 teaspoon garlic paste
  • 1 Chillies
  • 1/2 teaspoon Roasted jeera powder
  • As required chilli flakes
  • 3/4 teaspoon Sugar
  • 1 teaspoon Chopped coriander leaves
  • 1/4 cup Finely chopped tomato onion and capsicum
Nutrition
value
276
calories per serving
8 g Fat13 g Protein36 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    36g
  • Fiber
    5g

MacroNutrients

  • Carbs
    36g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    506mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter