Bread moongdal uttapam Recipe
Recipe By Better Butter
It is a evening snack.
4.3
28 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bread moongdal uttapam Recipe
- 62.50 gram moong dal
- 1/4 capsicum chopped small
- 1/2 tomatoes finally chopped small
- 1/2 onion finally chopped small
- 1/2 teaspoon corriender leaves chopped
- 1/4 ginger small
- 1/2 green chillies
- 1/2-3/4 tablespoon grated paneer
- As required Salt
- 0.13 teaspoon chat masala
- 1 piece Bread
- As required Oil
- 1/4 cup grated coconut
- 0.13 cup curd for chutney
- 1.25-1.50 curry leaves
- 0.13 teaspoon black musturd seed
Nutrition
value
value
431
calories per serving
19 g Fat21 g Protein44 g Carbs15 g FiberOther
Current Totals
- Fat19g
- Protein21g
- Carbs44g
- Fiber15g
MacroNutrients
- Carbs44g
- Protein21g
- Fiber15g
Fats
- Fat19g
Vitamins & Minerals
- Calcium127mg
- Iron6mg
- Vitamin A1362mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium181mg
- Manganese1mg
- Phosphorus358mg
- Selenium40mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter