Bread Lasagna With Broccoli Salad Recipe

Recipe By Better Butter

Healthy breakfast recipe, quick and easy to make.

3.7
11 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Bread Lasagna With Broccoli Salad
plan
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ingredients serve

Ingredients for Bread Lasagna With Broccoli Salad Recipe

  • 1.25-1.50 Brown Sandwich bread slices
  • 1 medium tomatoes
  • 1/2 Medium onions
  • 1/4 cup grated mozerala cheese
  • 1.25-1.50 garlic cloves
  • 1/2 teaspoon Oil
  • 1/4 As required tsp salt
  • 0.06 cup tomato ketchup
  • 1/4 teaspoon mix herbs
  • 1/4 medium sized brocolli
  • 1/2 cup Water
  • 1/4 teaspoon pepper
  • 1/2 teaspoon olive oil
  • 0.13 teaspoon mustard paste
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Apple Cider vinegar
Nutrition
value
216
calories per serving
11 g Fat10 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    2mg
  • Vitamin A
    1447mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    3mg
  • Phosphorus
    187mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter