Ingredients for Bread Cutlet (Sweet Potato And Banana) Recipe
1.60-2 piece Bread slices
0.40 Sweet potato boiled and mashed
0.40 banana boiled and mashed
0.40 tablespoon Green chilli chopped
0.40 tablespoon Coriender leaves chopped
1/5 tablespoon Greated ginger
1/20 cup Greated carrot
1/5 teaspoon Garam Masala
1/10 teaspoon pepper powder
1/10 teaspoon Chaat masala
As required Salt
0.40 tablespoon oil + for frying
0.40-0.60 tablespoon Milk + 1 cup water
As required semolina for coating
Nutrition value
186
calories per serving
6 g Fat2 g Protein29 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
29g
Fiber
4g
MacroNutrients
Carbs
29g
Protein
2g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
47mg
Iron
< 1mg
Vitamin A
3625mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment