Current Totals
Fat
16g
Protein
7g
Carbs
50g
Fiber
10g
MacroNutrients
Carbs
50g
Protein
7g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
89mg
Iron
4mg
Vitamin A
562mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment