Current Totals
Fat
2g
Protein
6g
Carbs
11g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
172mg
Iron
4mg
Vitamin A
424mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
2mg
Phosphorus
114mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment