Brazilian-Style Chicken Recipe
Recipe By Taste
Create the flavours of south america at home with sauteed chicken and capsicum.
4.5
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brazilian-Style Chicken Recipe
- 1/2 tablespoon Coles olive oil
- 1/4 Clove Garlic, Finely Chopped
- 2 Chicken Drumsticks
- 1/4 Onion, Thinly Sliced
- 1/2 Red capsicums, thinly sliced
- 1/2 Roma tomatoes, thinly sliced
- As required Salt, to season
- As required Freshly ground black pepper, to season
- As required Steamed long grain rice, to serve
Nutrition
value
value
85
calories per serving
7 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium19mg
- Iron1mg
- Vitamin A929mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste