Brazilian Passion Fruit And Mango Smoothie Recipe

Recipe By Slurrp

This Brazilian passion fruit and mango smoothie is a refreshing and tropical drink that will transport you to the sunny beaches of Brazil. Made with fresh passion fruit, ripe mangoes, and a splash of orange juice, this smoothie is bursting with vibrant flavors. It is a perfect way to start your day or enjoy as a mid-day pick-me-up. The combination of sweet mangoes and tangy passion fruit creates a delightful balance of flavors that will leave you craving for more.

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Brazilian Passion Fruit And Mango Smoothie
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Ingredients for Brazilian Passion Fruit And Mango Smoothie Recipe

  • 2 Passion Fruits
  • 1 Ripe Mangoes
  • 1/2 cup Orange Juice
  • as per your need Ice Cubes
  • sprig Fresh Mango Slices Or Mint Sprigs For Garnish

Directions: Brazilian Passion Fruit And Mango Smoothie Recipe

Cooking Directions

  • STEP 1.Cut the passion fruits in half and scoop out the pulp into a blender.
  • STEP 2.Peel and chop the mangoes into small pieces and add them to the blender.
  • STEP 3.Pour in the orange juice and blend until smooth and creamy.
  • STEP 4.If desired, add ice cubes to the blender and blend again for a chilled smoothie.
  • STEP 5.Pour the smoothie into glasses and garnish with a slice of fresh mango or a sprig of mint.
  • STEP 6.Serve immediately and enjoy the tropical flavors of Brazil!

Cooking Tips

  • Choose ripe and fragrant mangoes for the best flavor.
  • If passion fruits are not available, you can use passion fruit juice instead.
  • For a creamier texture, you can add a scoop of yogurt or a splash of coconut milk.
  • Adjust the sweetness by adding honey or sugar if desired.

Storage and Serving

  • This smoothie is best enjoyed fresh, but you can store any leftovers in the refrigerator for up to 24 hours.
  • Give the smoothie a good stir before serving if it separates.
  • Serve the smoothie in chilled glasses for a refreshing experience.
Nutrition
value
210
calories per serving
17 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    5mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp