Ingredients for Brazilian Collard Greens (Couve A Mineira) Recipe
1/4 bunch Collard greens, ribs removed
1/2 tablespoon Olive oil
0.13 cup Diced bacon
0.13 Onion, diced
1/2 tablespoon Sea salt
Nutrition value
97
calories per serving
7 g Fat3 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
116mg
Iron
2mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment