Current Totals
Fat
17g
Protein
10g
Carbs
15g
Fiber
7g
MacroNutrients
Carbs
15g
Protein
10g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
42mg
Iron
3mg
Vitamin A
326mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
136mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment