Ingredients for Brazilian Cheese Bread Sliders With Roast Beef, Red Peppers And Arugula Recipe
1/25 cup Water
1/25 cup Whole milk
1/25 cup Vegetable oil
1/25 teaspoon Salt
0.17 cup Sour tapioca flour
0.17 Large eggs
0.08 cup Shredded Parmesan Cheese
1/25 pound Thinly sliced roast beef
0.17 Roasted red peppers, drained and thinly sliced
Nutrition value
230
calories per serving
16 g Fat11 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
11g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
11g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
127mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment