Ingredients for Brazilian Beer-Marinated Chicken Recipe
1 Garlic cloves, smashed
0.06 inch Four slices of peeled fresh ginger, smashed
1/4 Medium Onion, Thinly Sliced
1/4 tablespoon Sweet Paprika
1/4 teaspoon Kosher salt
1/4 teaspoon Freshly ground black pepper
0.13 teaspoon Caraway seeds
0.13 Green bell pepper, finely chopped
0.06 cup Dijon mustard
1/2 cup Dark lager or stout, preferably xingu black beer
0.06 cup Vegetable oil
1.50 ounce Four boneless, skinless chicken breast halves
1/2 tablespoon Unsalted Butter, Melted
0.06 cup Chopped cilantro
Nutrition value
271
calories per serving
21 g Fat12 g Protein5 g Carbs6 g FiberOther
Current Totals
Fat
21g
Protein
12g
Carbs
5g
Fiber
6g
MacroNutrients
Carbs
5g
Protein
12g
Fiber
6g
Fats
Fat
21g
Vitamins & Minerals
Calcium
88mg
Iron
4mg
Vitamin A
1013mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
125mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment