Brazilian Beef Stew Recipe

Recipe By My Food and Family

5
27 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
Brazilian Beef Stew
plan
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ingredients serve

Ingredients for Brazilian Beef Stew Recipe

  • 1/4 tablespoon Heinz red wine vinegar
  • 0.13 Env. good seasons garlic and herb dressing mix
  • 1/4 pound Beef sirloin steak, trimmed of all fat, cut into bite sized pieces
  • 1/4 tablespoon Olive oil
  • 1/4 Medium red peppers, chopped
  • 0.13 Jar taco bella thick and chunky salsa
Nutrition
value
344
calories per serving
28 g Fat18 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    18g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family