Sure, summer's the time for grilling brats, but here's another way to serve the savory links. “It's an easy, all-in-one dinner that my husband and I enjoy greatly,“ says Loraine Meyer from Bend, Oregon.
0.67 inch Fully cooked bratwurst links, cut into 1 pieces
1/2 cup Fresh Broccoli Florets
0.17 cup Fresh cauliflowerets
0.17 cup Sliced onion
0.11 cup Cider vinegar
1 tablespoon Sugar
0.67 tablespoon Canola oil
Nutrition value
430
calories per serving
16 g Fat9 g Protein58 g Carbs11 g FiberOther
Current Totals
Fat
16g
Protein
9g
Carbs
58g
Fiber
11g
MacroNutrients
Carbs
58g
Protein
9g
Fiber
11g
Fats
Fat
16g
Vitamins & Minerals
Calcium
97mg
Iron
3mg
Vitamin A
2304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
103mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
207mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment