Current Totals
Fat
20g
Protein
10g
Carbs
13g
Fiber
< 1g
MacroNutrients
Carbs
13g
Protein
10g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
108mg
Iron
3mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment