Braised Veal Shanks Recipe

Recipe By The Spruce Eats

Meaty veal shanks turn meltingly tender when braised slowly in wine and vegetables. Plus they each hold a delectable nugget of marrow in the hollow bone. Serve the shanks over buttered egg noodles or fettuccine and be sure to include a tiny spoon for scooping out the marrow. This is comfort food at its best

4.4
10 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
Braised Veal Shanks
plan
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ingredients serve

Ingredients for Braised Veal Shanks Recipe

  • 3/4 inch 4 meaty, 2 thick pieces veal shank
  • 0.06 cup Unbleached All Purpose Flour
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Olive oil
  • 1/4 cup Finely Chopped Onion
  • 1/2 Cloves Garlic
  • 0.38 cup Dry red or white wine
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Freshly ground pepper
  • 0.13 teaspoon Dried Thyme
  • 0.06 teaspoon Dried Rosemary
  • sprig Fresh rosemary sprigs for garnish
  • As required Gremolata
  • 1/2 tablespoon Minced Fresh Parsley
  • 1/4 tablespoon Freshly Grated Lemon Zest
Nutrition
value
140
calories per serving
7 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    452mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    1mg
  • Phosphorus
    47mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats