Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Braised Tuscan Pork Chops With Pan-Fried String Beans Recipe

Recipe By The Every Kitchen

Impress your guest with this quick, easy, and flavorful dinner for two.

4.4
16 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Braised Tuscan Pork Chops With Pan-Fried String Beans
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Braised Tuscan Pork Chops With Pan-Fried String Beans Recipe

  • 0.13 cup Flour
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/2 teaspoon Garlic powder
  • 1/4 pound Fresh string beans
  • 1/2 inch 2 boneless pork chops thick
  • 1 tablespoon Olive oil divided
  • 1.50 Garlic cloves minced
  • 1 Scallions minced
  • 0.13 cup Balsamic vinegar
  • 1.50 Plum tomatoes diced
  • 1/2 tablespoon Chopped basil plus more for garnish
Nutrition
value
192
calories per serving
16 g Fat4 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    1mg
  • Vitamin A
    2034mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    3mg
  • Phosphorus
    62mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Every Kitchen