Current Totals
Fat
12g
Protein
16g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
16g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
265mg
Iron
15mg
Vitamin A
793mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
208mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment