Current Totals
Fat
14g
Protein
27g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
27g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
119mg
Iron
2mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
360mg
Vitamin B9
3143mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment