Braised Short Rib Stew Recipe

Recipe By How Sweet Eats

4
26 Rating -
Rate
Non Vegdiet
3hr total
3hr total
Braised Short Rib Stew
plan
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ingredients serve

Ingredients for Braised Short Rib Stew Recipe

  • 3/4-1 pound 8 beef short ribs, about
  • 1/4 teaspoon Coarse salt
  • 1/4 teaspoon Pepper
  • 1/2 tablespoon Olive oil
  • 1/4 cup Dry red wine, i used cabernet
  • 3 ounce Mushroom
  • 1/4 Sweet onion, diced
  • 1/2 Garlic cloves, minced
  • 3/4 Large yukon gold potatoes, peeled and cubed
  • 1 cup Low sodium beef stock
  • 1/2 cup Cold water
  • 1/2 tablespoon Flour
  • 0.19 cup Sliced carrots
Nutrition
value
1345
calories per serving
87 g Fat115 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    87g
  • Protein
    115g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    115g
  • Fiber
    6g

Fats

  • Fat
    87g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    14mg
  • Vitamin A
    1025mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    30mg
  • Vitamin B6
    3mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    182mg
  • Manganese
    1mg
  • Phosphorus
    1161mg
  • Selenium
    66mcg
  • Zinc
    26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats