Current Totals
Fat
36g
Protein
51g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
51g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
315mg
Iron
4mg
Vitamin A
161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
491mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment