Ingredients for Braised Sausage And Fennel With Toasted Spices Recipe
0.06 cup Extra Virgin Olive Oil, Divided
1.50 Hot italian sausage links, pricked with a fork
1/4 inch 2 large fennel bulbs, cut in 1/2 lengthwise, cores removed, bulbs cut into wedges, fronds reserved
1/2 tablespoon Fennel seeds
1 teaspoon Pink peppercorns
1/2 cup Chicken stock or lower sodium chicken broth
0.06 teaspoon Kosher salt
1/4 cup Hummus
Nutrition value
256
calories per serving
21 g Fat4 g Protein14 g Carbs7 g FiberOther
Current Totals
Fat
21g
Protein
4g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
7g
Fats
Fat
21g
Vitamins & Minerals
Calcium
158mg
Iron
3mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment