Braised Mei Cai-muy Choy with Pork Recipe

Recipe By Slurrp

Braised Mei Cai-muy Choy with Pork is a classic Chinese dish that combines the tender and flavorful pork with the rich and earthy taste of Mei Cai-muy Choy. The pork is braised until it becomes melt-in-your-mouth tender, while the Mei Cai-muy Choy adds a unique texture and taste to the dish. This dish is perfect for a comforting and satisfying meal.

3.8
29 Rating -
Rate
Non Vegdiet
1hr 25minstotal
10minsPrep
1hr 15minsCook
1hr 25m.total
10m.Prep
1hr 15m.Cook
Braised Mei Cai-muy Choy with Pork
plan
Bookmark

ingredients serve

Ingredients for Braised Mei Cai-muy Choy with Pork Recipe

  • 125 gram Pork Belly, Sliced
  • 50 gram Mei Cai Muy Choy, Soaked
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 Thumb Sized Ginger, Sliced
  • 1/4 tablespoon Vegetable Oil
  • 1/4 teaspoon Five Spice Powder
  • 1/4 teaspoon Soy Sauce
  • 1/4 teaspoon Sugar
  • 1/4 cup Water Or Broth
  • As required Salt And Pepper To Taste

Directions: Braised Mei Cai-muy Choy With Pork Recipe

Cooking Directions

  • STEP 1.Soak the Mei Cai-muy Choy in water for about 30 minutes to remove any excess salt.
  • STEP 2.Heat oil in a wok or a deep pan and stir-fry the pork until it turns golden brown.
  • STEP 3.Add the soaked Mei Cai-muy Choy, garlic, ginger, and spices to the pan and stir-fry for a few minutes.
  • STEP 4.Pour in water or broth, cover the pan, and let it simmer for about 1 hour until the pork is tender and the flavors are well combined.
  • STEP 5.Serve the Braised Mei Cai-muy Choy with Pork hot with steamed rice or noodles.

Cooking Tips

  • Make sure to soak the Mei Cai-muy Choy in water to remove excess salt before cooking.
  • You can adjust the amount of spices according to your taste preference.
  • For a richer flavor, you can use broth instead of water.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Garnish with chopped green onions or cilantro for added freshness.
Nutrition
value
292
calories per serving
18 g Fat23 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    23g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    3mg
  • Phosphorus
    246mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp