Current Totals
Fat
5g
Protein
7g
Carbs
25g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
280mg
Iron
5mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
4mg
Phosphorus
121mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment