Ingredients for Braised Pork Shank With Miso Recipe
3/4 tablespoon Peanut oil
1 Pork shanks
As required Salt
As required Pepper
1/4 Yellow onion, coarsely chopped
3/4 cup Water
0.19 cup Light brown or red miso
0.13 cup Packed light brown sugar
0.08 cup Soy sauce
0.06 cup Thinly sliced peeled fresh ginger
1/2 tablespoon Thinly sliced garlic cloves
1.25 Dried red chiles, such as chiles de arbol
1/4 bunch Scallions, coarsely chopped, plus more for garnish
Nutrition value
271
calories per serving
17 g Fat4 g Protein26 g Carbs7 g FiberOther
Current Totals
Fat
17g
Protein
4g
Carbs
26g
Fiber
7g
MacroNutrients
Carbs
26g
Protein
4g
Fiber
7g
Fats
Fat
17g
Vitamins & Minerals
Calcium
110mg
Iron
4mg
Vitamin A
311mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
69mg
Manganese
5mg
Phosphorus
67mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment