Louise's braised pheasant recipe is a fantastic winter warmer. The birds are first browned, then slowly cooked with aromatic sloe gin, chestnuts and bacon for a surprisingly simple dish that is full of seasonal flavour.
Ingredients for Braised Pheasant With Chestnuts Recipe
1/2 Hen pheasants
1/2 tablespoon Olive oil
25 gram Smoked streaky bacon
57.50 gram Small shallots
35 gram Cooked chestnuts
1/2 Juniper berries
5 gram Unsalted butter
1/2 Bay leaves
1 sprig Fresh thyme
25 milliliter Sloe gin
50 milliliter White wine
As required Salt
As required Pepper
As required Fresh parsley
3/4 Bacon rashers
10 gram Cooked chestnuts
Nutrition value
220
calories per serving
7 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
< 1g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment