Ingredients for Braised Peas With Bacon And Lettuce Recipe
0.33 teaspoon Olive oil
29.17 gram Bacon, sliced into batons
0.33 Garlic cloves, thinly sliced
0.67 Spring onions, thinly sliced
100 gram Coles brand australian frozen peas
1/25 cup White wine
0.08 cup Chicken Stock
3.33 gram Butter
1/2 cup Shredded butter lettuce
Nutrition value
221
calories per serving
4 g Fat17 g Protein25 g Carbs21 g FiberOther
Current Totals
Fat
4g
Protein
17g
Carbs
25g
Fiber
21g
MacroNutrients
Carbs
25g
Protein
17g
Fiber
21g
Fats
Fat
4g
Vitamins & Minerals
Calcium
196mg
Iron
5mg
Vitamin A
213mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
2mg
Phosphorus
214mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment