Braised Mediterranean Chicken Thighs Recipe
Recipe By Better Homes and Gardens
.
4.9
23 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Braised Mediterranean Chicken Thighs Recipe
- 1/2 tablespoon Olive oil
- 2 Bone in chicken thighs, skinned and frozen
- 1/4 teaspoon Freshly ground black pepper
- 1/2 Oranges
- 1/4 cup Dry white wine
- 1/4 cup Reduced sodium chicken broth
- 0.13 cup Pimiento stuffed green olives, coarsely chopped
- 3/4 Bay leaves
- 1/4 tablespoon Dried italian seasoning, crushed
- 1/4 tablespoon Capers, drained
- 1 cup Hot cooked israeli couscous
- As required Snipped fresh italian parsley
Nutrition
value
value
224
calories per serving
8 g Fat9 g Protein19 g Carbs< 1 g FiberOther
Current Totals
- Fat8g
- Protein9g
- Carbs19g
- Fiber< 1g
MacroNutrients
- Carbs19g
- Protein9g
- Fiber< 1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium26mg
- Iron< 1mg
- Vitamin A44mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens