Braised Lamb Shanks Recipe
Recipe By Taste
This freeze-ahead meal is perfect for throwing into the oven on a winter weeknight when you crave a slow-cooked favourite.
4.3
15 Rating -
Rate
Non Vegdiet
2hr 35minstotal
20minsPrep
2hr 15minsCook
2hr 35m.total
20m.Prep
2hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Braised Lamb Shanks Recipe
- 1/2 tablespoon Olive oil
- 2 Lamb shanks, french trimmed
- 1 Baby fennel bulbs, quartered
- 1 centimeter 4 carrots, peeled, cut pieces
- 1/2 Large onions, cut into wedges
- 3/4 Garlic Cloves, Crushed
- 1/2 tablespoon Plain flour
- 125 milliliter Massel chicken style liquid stock
- 46.25 milliliter White wine
- 3/4 sprig Fresh rosemary
- 76.25 gram Dried risoni pasta
- 15 gram Shredded Parmesan
- 0.13 cup Chopped fresh continental parsley
Nutrition
value
value
1467
calories per serving
62 g Fat78 g Protein202 g Carbs98 g FiberOther
Current Totals
- Fat62g
- Protein78g
- Carbs202g
- Fiber98g
MacroNutrients
- Carbs202g
- Protein78g
- Fiber98g
Fats
- Fat62g
Vitamins & Minerals
- Calcium3043mg
- Iron48mg
- Vitamin A533mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B323mg
- Vitamin B62mg
- Vitamin B975mcg
- Vitamin B12< 1mcg
- Vitamin C82mg
- Vitamin E2mg
- Copper3mcg
- Magnesium1008mg
- Manganese17mg
- Phosphorus1671mg
- Selenium33mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste