Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Braised Lamb Shanks Recipe

Recipe By Taste Of Home

From El Sobrante, California, Billie Moss says of this satisfying one-pot meal, "The meat becomes so tender and savory after simmering with the vegetables and herbs. ".

3.6
29 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Braised Lamb Shanks
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Braised Lamb Shanks Recipe

  • 1 Lamb Shanks
  • 1 tablespoon Canola oil
  • 1/2 Medium onion, diced
  • 1 Garlic cloves, minced
  • 1/2 tablespoon All purpose flour
  • 1 Beef bouillon cubes
  • 0.13 cup Boiling water
  • 1/2 can Diced Tomatoes, Undrained
  • 1/4 cup Chopped Celery
  • 1/4 cup Chopped carrots
  • 1/4 teaspoon Dried Marjoram
  • 0.13 teaspoon Salt
Nutrition
value
147
calories per serving
12 g Fat3 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    4mg
  • Vitamin A
    1714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    2mg
  • Phosphorus
    53mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home