Braised Lamb With Ginger And Black Bean Sauce Recipe
Recipe By Taste
Don't go out for asian food-create a delicious stir-fry in your own kitchen.
4.5
20 Rating -
Rate
Non Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Braised Lamb With Ginger And Black Bean Sauce Recipe
- 1/5 kilogram Diced lamb shoulder
- 1/2 teaspoon Five Spice Powder
- 0.42 tablespoon Sunflower oil
- 0.83 centimeter Piece ginger, thinly sliced
- 0.33 Large garlic cloves, thinly sliced
- 33.33 gram Fresh shiitake mushrooms, thickly sliced
- 0.08 cup Chinese rice wine or dry sherry
- 1/25 cup Black bean sauce
- 0.17 teaspoon Cornflour
- 0.08 cup Roughly chopped coriander
- As required Steamed white rice, to serve
Nutrition
value
value
295
calories per serving
10 g Fat32 g Protein17 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein32g
- Carbs17g
- Fiber3g
MacroNutrients
- Carbs17g
- Protein32g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium50mg
- Iron4mg
- Vitamin A477mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B122mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus319mg
- Selenium4mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste