Korean Mackerel And Radish Recipe
Recipe By Beyond Kimchee
With a fresh mackerel, this recipe will guide you a delicious and flavorful korean braised mackerel and radish dish without the fish odor.
4.2
21 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serves
serves3
Add to Shopping ListIngredients for Korean Mackerel And Radish Recipe
- 3-4 piece 1 whole mackerel fish well cleaned and cut into
- 3 cup Rice water
- 10 ounce Korean radish thinly sliced
- 1/2 Large onion sliced
- 1 Fresh chili sliced, optional
- 1 Green onion chopped
- 2 tablespoon Korean chili flakes
- 3 tablespoon Soy sauce
- 1 tablespoon Korean tuna sauce
- 2 Cloves garlic finely minced
- 2 teaspoon Ginger puree
- 1/2 teaspoon Sugar
- 1/2 teaspoon Pepper
- 1/2 cup Water
Nutrition
value
value
795
calories per serving
5 g Fat20 g Protein163 g Carbs12 g FiberOther
Current Totals
- Fat5g
- Protein20g
- Carbs163g
- Fiber12g
MacroNutrients
- Carbs163g
- Protein20g
- Fiber12g
Fats
- Fat5g
Vitamins & Minerals
- Calcium299mg
- Iron16mg
- Vitamin A2984mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B64mg
- Vitamin B9160mcg
- Vitamin B12< 1mcg
- Vitamin C94mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium248mg
- Manganese4mg
- Phosphorus402mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Beyond Kimchee