Braised Fillets Of Pork Recipe

Recipe By Good To Know

Woman's weekly first published this recipe way back in 1913 A tasty idea for sunday lunch, simply serve with some roast potatoes.

4.8
22 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Braised Fillets Of Pork
plan
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ingredients serve

Ingredients for Braised Fillets Of Pork Recipe

  • 0.33 Pork fillet
  • 1.33 tablespoon Breadcrumbs
  • 0.67 tablespoon Suet
  • 0.33 tablespoon Chopped Fresh Parsley
  • As required Salt and freshly ground black pepper
  • 0.33 Medium egg, beaten
  • 0.33 tablespoon Oil
  • 0.33 Onion, peeled and sliced into rings
  • 0.67 Large carrots, peeled and cut into strips
  • 41.67 gram Lardons or chopped bacon rashers
  • 200 milliliter Hot chicken stock
Nutrition
value
598
calories per serving
37 g Fat43 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    43g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    43g
  • Fiber
    6g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    6mg
  • Vitamin A
    1925mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    475mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know