Braised Fennel Recipe

Name: Braised Fennel Recipe
Total time: 75 min
Yield: 6
Cuisine: American

Recipe By Savor The Best

2 cups fennel, raw, sliced, about 1 or 2 fennel bulbs 1 cup chicken broth 4 garlic cloves, finely chopped 1 tablespoon olive oil 2 tablespoon golden balsamic vinegar 1/4 teaspoon sea salt 1/2 cup freshly grated parmesan cheese.

4.4

18 Rating -

Rate

Non Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

1hr 15m.total

15m.Prep

1hr Cook

plan

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Ingredients for Braised Fennel Recipe

0.33 cup Fennel, raw, sliced, about 1 or 2 fennel bulbs
0.17 cup Chicken
0.67 Garlic cloves, finely chopped
0.17 tablespoon Olive oil
0.33 tablespoon Golden balsamic vinegar
1/25 teaspoon Sea salt
0.08 cup Freshly grated parmesan cheese

Nutrition
value

277

calories per serving

11 g Fat19 g Protein32 g Carbs21 g FiberOther

Current Totals

Fat
11g
Protein
19g
Carbs
32g
Fiber
21g

MacroNutrients

Carbs
32g
Protein
19g
Fiber
21g

Fats

Fat
11g

Vitamins & Minerals

Calcium
712mg
Iron
10mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
209mg
Manganese
5mg
Phosphorus
366mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Savor The Best