Slowcooked Or Braised Cranberry Beans Recipe

Name: Slowcooked Or Braised Cranberry Beans Recipe
Total time: 100 min
Yield: 4
Cuisine: American

Recipe By The Spruce Eats

Fresh cranberry beans (or other fresh shelling beans) are wonderful cooked slowly in a bit of liquid with crushed garlic cloves and sage leaves. These are delicious hot, warm or even at room temperature. Leftovers can be cooked with rice and served with a tangy green salad or tossed with a bit of minced red onion and canned tuna.

4.5

21 Rating -

Rate

Vegdiet

1hr 40minstotal

10minsPrep

1hr 30minsCook

1hr 40m.total

10m.Prep

1hr 30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Slowcooked Or Braised Cranberry Beans Recipe

1/4 pound Fresh cranberry beans in their pods
1 Cloves Garlic
0.06 cup Extra virgin olive oil
1 Large leaves fresh sage
0.13 teaspoon Fine sea salt

Nutrition
value

327

calories per serving

16 g Fat< 1 g Protein46 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
< 1g
Carbs
46g
Fiber
2g

MacroNutrients

Carbs
46g
Protein
< 1g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
12mg
Manganese
2mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats