Braised Chicken With Spinach & Pine Nuts Recipe

Recipe By Taste

Try this braised chicken with spinach and pine nuts for laid-back entertaining, moroccan style.

4.2
22 Rating -
Rate
Non Vegdiet
1hr 20minstotal
25minsPrep
55minsCook
1hr 20m.total
25m.Prep
55m.Cook
Braised Chicken With Spinach & Pine Nuts
plan
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ingredients serve

Ingredients for Braised Chicken With Spinach & Pine Nuts Recipe

  • 0.30 kilogram Coles rspca approved whole fresh chicken
  • 0.33 tablespoon Olive oil
  • 0.17 Onion, halved, thinly sliced
  • 1/2 Garlic Cloves, Crushed
  • 0.17 teaspoon Dried chilli flakes
  • 0.33 Ripe tomatoes, diced
  • 0.17 cup Coles brand real chicken stock
  • pinch Saffron Threads
  • 0.17 stick Cinnamon
  • 0.33 Wide strips lemon peel, white pith removed
  • 16.67 gram Baby spinach leaves
Nutrition
value
783
calories per serving
53 g Fat63 g Protein19 g Carbs13 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    63g
  • Carbs
    19g
  • Fiber
    13g

MacroNutrients

  • Carbs
    19g
  • Protein
    63g
  • Fiber
    13g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    289mg
  • Iron
    7mg
  • Vitamin A
    1058mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    5mg
  • Phosphorus
    657mg
  • Selenium
    65mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste