Braised Chicken Recipe

Recipe By The Spruce Eats

Braising is a cooking method that turns tough meats tender and succulent. It involves baking or simmering meat, in this case, chicken, in a little liquid. The key to success is low and slowa low flame or not-too-hot oven and an hour or more of your time. Luckily, once you assemble all of your ingredients and put the chicken in the oven, you can relax or prepare the rest of your meal while your main dish bakes. While we recommend braising chicken in chicken stock, you can use water instead. The chicken will still be flavorful and you'll end up with a beautiful chicken stock that you can use for other recipes (like braising another chicken). Just make sure you season the water with enough kosher salt that you can taste it. For this recipe, you can buy prepackaged chicken that's already cut up, but make sure the backbone is in there (sometimes it isn't). The back will add lots of flavor to the broth and the chicken itself. Most butchers will cut up a whole chicken for you if you ask, and you can request they include the backbone.

4.5
11 Rating -
Rate
Non Vegdiet
1hr 35minstotal
10minsPrep
1hr 25minsCook
1hr 35m.total
10m.Prep
1hr 25m.Cook
Braised Chicken
plan
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ingredients serve

Ingredients for Braised Chicken Recipe

  • 0.17 Whole Chicken
  • As required Kosher salt
  • As required Black pepper
  • 1/2-0.67 Slices Of Bacon
  • 0.08 cup Onion
  • 0.08 cup Leek
  • 0.67-0.83 Garlic Cloves
  • 0.17 cup White wine
  • 0.17 tablespoon Tomato paste
  • 0.33 cup Chicken Stock
  • 0.33-1/2 sprig Fresh rosemary
Nutrition
value
149
calories per serving
7 g Fat10 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    1mg
  • Phosphorus
    101mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats