Ingredients for Braised Chicken With Fava Beans Recipe
0.42 teaspoon Baharat
As required Kosher salt
As required Pepper
1 Chicken Legs
0.17 tablespoon Canola oil
0.17 Small onion, halved through the root
0.17 Lemon, halved
0.17 Bay leaf
0.06 cup Dry sherry
0.63 cup Chicken stock or low sodium broth
1/2 pound Fava beans, shelled
0.08 cup Chopped parsley, plus more for garnish
Nutrition value
228
calories per serving
6 g Fat31 g Protein8 g Carbs21 g FiberOther
Current Totals
Fat
6g
Protein
31g
Carbs
8g
Fiber
21g
MacroNutrients
Carbs
8g
Protein
31g
Fiber
21g
Fats
Fat
6g
Vitamins & Minerals
Calcium
204mg
Iron
4mg
Vitamin A
536mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
1mg
Phosphorus
295mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment