Braised Chicken With Cilantro, Mint And Chiles Recipe

Name: Braised Chicken With Cilantro, Mint And Chiles Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Braised Chicken With Cilantro, Mint And Chiles.

4.4

11 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

Braised Chicken With Cilantro, Mint And Chiles

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Ingredients for Braised Chicken With Cilantro, Mint And Chiles Recipe

1 Chicken Drumsticks
1 Skinless, boneless chicken thighs
1/4 tablespoon Ground coriander
As required Salt
As required Freshly ground white pepper
1/2 tablespoon Canola oil
1/4 cup Packed cilantro, plus leaves for garnish
0.13 cup Packed mint leaves
1/4 Small onion, quartered
1/2 Poblano chiles, stemmed and seeded
1/4 Jalapeno, stemmed and seeded
0.13 cup Light Cream Or 1/2 And Half

Nutrition
value

120

calories per serving

9 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
3g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
119mg
Iron
3mg
Vitamin A
1845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine