Braised Chicken and Tomato Stew Recipe
Recipe By Chatelaine
Warm up with a cozy braised chicken stew tonight for dinner. Find this this braised chicken recipe at chatelaine. Com
4.9
17 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
1hr 15m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Braised Chicken and Tomato Stew Recipe
- 1.33 Skinless, boneless chicken thighs
- 0.33 tablespoon Fish
- 1/4 teaspoon Granulated sugar
- 0.17 teaspoon Low sodium soy sauce
- 0.08 teaspoon Balsamic vinegar
- 0.08 teaspoon Black pepper
- 0.17 teaspoon Cornstarch
- 1/4 teaspoon Canola oil
- 1 Shallots , peeled and quartered
- 132.67 milliliter Can whole tomatoes
- 1/25 cup Water
- 1/25 cup Sliced green onions
Nutrition
value
value
46
calories per serving
2 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein1g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein1g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium16mg
- Iron< 1mg
- Vitamin A1202mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus29mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine