Braised Chicken And Potatoes With Coconut-Curry Sauce Recipe

Recipe By Betty Crocker

Curry, coconut and spices add new flavors to this chicken dinner.

4
13 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
Braised Chicken And Potatoes With Coconut-Curry Sauce
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ingredients serve

Ingredients for Braised Chicken And Potatoes With Coconut-Curry Sauce Recipe

  • 1/2 teaspoon Cumin seed
  • 1/4 teaspoon Coriander seed
  • 1/4 teaspoon Ground turmeric
  • 0.13 teaspoon Ground fenugreek
  • 0.06 cup Vegetable oil
  • 1 Whole cloves
  • 1 Green cardamom pods
  • 1/4 stick Cinnamon
  • 1/2 Medium onions, chopped
  • 1/2 tablespoon Grated gingerroot
  • 1 Cloves garlic, finely chopped
  • 1/2 Dried bay leaves
  • 1/4 Jalapeno chile, seeded and finely chopped
  • 1/4 cup Canned coconut milk
  • 2 Boneless skinless chicken thighs
  • 0.38 inch 3 medium yukon gold potatoes, cut into chunks
  • 1/4 can Diced tomatoes, undrained
  • 0.38 teaspoon Salt
  • 1/2 cup Packed fresh spinach leaves
Nutrition
value
478
calories per serving
34 g Fat7 g Protein43 g Carbs28 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    7g
  • Carbs
    43g
  • Fiber
    28g

MacroNutrients

  • Carbs
    43g
  • Protein
    7g
  • Fiber
    28g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    468mg
  • Iron
    8mg
  • Vitamin A
    2067mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    14mg
  • Phosphorus
    127mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker