1/2 part Leeks, white washed, cut into 2cm lengths
3/4 sprig Thyme
3/4 sprig Parsley
1/4 Bay leaf
1.50 Whole Peppercorns
1/4 cup White wine
Nutrition value
845
calories per serving
54 g Fat65 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
54g
Protein
65g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
65g
Fiber
5g
Fats
Fat
54g
Vitamins & Minerals
Calcium
120mg
Iron
5mg
Vitamin A
2087mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
686mg
Selenium
66mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment