Current Totals
Fat
6g
Protein
8g
Carbs
25g
Fiber
12g
MacroNutrients
Carbs
25g
Protein
8g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
424mg
Iron
8mg
Vitamin A
829mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
140mg
Manganese
1mg
Phosphorus
138mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment